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16 Healthy Ideas for Toddler Breakfast
These quick, easy and healthy breakfast ideas for toddlers are ready in 5 min and will help you ensure your kids start the day with a nourishing and delicious meal no matter how much time you have.
Course Breakfast
Cuisine American
Diet Low Salt
Fridge Life? 5 days
Freezable? 3 months
Prep Time 5 minutes minutes
Servings 6 muffins
Calories 104 kcal
Egg Muffin 6 eggs ½ cup grated hard cheese ½ cup chopped up spinach 1½ tablespoon milk any kid including plant based
Preheat the oven to 350°F | 180°C
Whisk the eggs into a bowl and then add the rest of the ingredients and mix.
Spoon bit by bit into a silicone or greased muffin tin (silicone muffin tins don't require greasing).
Bake for 15-20 min until golden.
Store in fridge for 5 days or in freezer for 3 months.
Other recipe inspiration ideas are:
Serving: 1 egg muffin | Calories: 104 kcal | Carbohydrates: 1 g | Protein: 8 g | Fat: 8 g | Saturated Fat: 3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 0.02 g | Cholesterol: 174 mg | Sodium: 127 mg | Potassium: 88 mg | Fiber: 0.1 g | Sugar: 0.4 g | Vitamin A: 572 IU | Vitamin C: 1 mg | Calcium: 98 mg | Iron: 1 mg