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Incredible Apple Banana Smoothie
This apple banana smoothie is so easy, creamy, delicious and healthy. Make it in 3 minutes by blending all the ingredients and you have a delicious breakfast or snack.
Course Snack
Cuisine American
Diet Vegan
Fridge Life? 3 days
Freezable? 3 months
Prep Time 3 minutes minutes
Total Time 3 minutes minutes
Servings 1
Calories 317 kcal
1 apple 1 banana 1 teaspoon peanut butter 1 tsp coconut oil 1 cup almond milk ¼ teaspoon cinnamon
Core the apple and cut up in smaller pieces.
Peel banana and break in half.Place all the ingredients in the blender - first the liquid (milk), then the rest of the ingredients and blend.
Serve or store in fridge up to 3 days.
Serving: 1 g | Calories: 317 kcal | Carbohydrates: 55 g | Protein: 5 g | Fat: 12 g | Saturated Fat: 4 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 4 g | Sodium: 362 mg | Potassium: 664 mg | Fiber: 9 g | Sugar: 34 g | Vitamin A: 175 IU | Vitamin C: 19 mg | Calcium: 326 mg | Iron: 1 mg