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Oat Flour Pancakes
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Best Fluffy Oat Flour Pancakes

These deliciously fluffy oat flour pancakes are made with oat milk, banana and eggs. Perfect for breakfast or snack.
Course Breakfast
Cuisine American
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Servings 16 pancakes
Calories 38kcal
Author Dora

Ingredients

  • ¾ cup oat flour
  • 2 eggs
  • 1 smaller banana
  • ¼ cup almond milk
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 1 tsp coconut oil to grease the skillet

Instructions

  • Blend all the ingredients in a blender for a short amount of time (20-30 secs depending on your blender strength). If you don't have a blender then whisk together the dry ingredients in one bowl (oat flour, baking powder, cinnamon). Whisk together the wet ingredients (mashed banana, milk and eggs) Fold dry mixture into wet mixture but don't overmix.
  • Heat a medium skillet on high heat and add a teaspoon of coconut oil. Once heated, bring the heat down to medium, take a tablespoon of batter and portion out 4 pancakes across the skillet and let them cook for about 3 minutes until the sides are golden and have firmed.
  • Flip them (they should flip super easily) and cook for another 2 minutes.
  • Serve with some nut butter, fruit, yogurt, syrup.

Notes

    • if batter too runny add a tbps more oat flour
    • if batter too thick add tablespoon by tablespoon of milk 
    • keep the gluten- free - make sure you buy gluten-free oats or gluten-free oat flour
    • make them vegan by using a flax egg or chia egg (for 1 egg mix a tablespoon of flaxseeds in 3 tablespoon of water and wait ten minutes then use it as a substitute for egg in the recipe)
    • keep them dairy-free - you can use oat milk as suggested, or almond milk
    • add more sugar - add another teaspoon of honey or regular sugar to the batter if you want them sweeter
    • add mix ins - you can add chopped strawberries, blueberries or some nuts in the mix

Nutrition

Serving: 1 pancake | Calories: 38kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.002g | Cholesterol: 20mg | Sodium: 41mg | Potassium: 55mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 0.4mg