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–+ servings
top down view of coconut shake with three straws
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Best Coconut Shake Recipe

Refreshing coconut shake made with coconut milk, coconut flakes, vanilla ice cream, honey and ice.
Course snacks
Cuisine other
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 606kcal
Author Dora

Ingredients

  • 1 cup full fat coconut milk
  • ½ cup vanilla ice cream
  • ½ shredded coconut
  • ½ cup ice
  • 1 tsp honey or other sweetener

Instructions

  • Place all the ingredients except ice in a blender and blend. Add ice little by little until you reach your desired consistency.
  • Transfer to a fancy cup and add an umbrella.

Notes

  • omit the vanilla ice cream and make it less sugary
  • you can use low fat coconut milk but then the shake will be watery. But this may be how you like it.
  • give to kids only once in a while due to high sugar and saturated fat content 
  • can be made with other plant based milks such as soy, oat or almond. It won't taste as coconuty but will still be good. 

Nutrition

Serving: 1g | Calories: 606kcal | Carbohydrates: 28g | Protein: 7g | Fat: 56g | Saturated Fat: 47g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 29mg | Sodium: 90mg | Potassium: 634mg | Fiber: 0.5g | Sugar: 20g | Vitamin A: 278IU | Vitamin C: 3mg | Calcium: 129mg | Iron: 8mg