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3-Minute Mango Yogurt
This 3 min homemade mango yogurt is so easy to make and is great as a breakfast, snack or even dessert for baby and the whole family
Course Snack
Cuisine American
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 3 minutes minutes
Total Time 3 minutes minutes
Servings 1
Calories 212kcal
- 1 cup yogurt
- 1 medium mango (1 cup)
- 1 tsp lemon or lime juice optional
- suitable for babies 6 months + if you test each ingredient for allergies beforehand
- can use fresh or frozen mango
- you can make this from plain yogurt, greek yogurt, goats yogurt or vegan yogurt (such as coconut or almond)
- store in airtight container in fridge for up to 3 days and freezer up to 3 months
Serving: 1g | Calories: 212kcal | Carbohydrates: 27g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 114mg | Potassium: 554mg | Fiber: 2g | Sugar: 26g | Vitamin A: 1362IU | Vitamin C: 39mg | Calcium: 308mg | Iron: 0.3mg