Chicken-Carrot Mash
Chicken Carrot Mash is a quick and nutritious recipe for a 6 month old baby that is simple and can be either BLW or pureed.
Servings 1
Calories 104.3kcal
Ingredients
- 1.4 oz chicken breast (skinless, boneless)
- 1 medium sized carrot
- ½ teaspoon olive oil
Instructions
- Wash, peel and slice the carrot into tiny pieces (if baby-led weaning cut into long thin pieces and if you will be serving as a puree cut into small cubes)
- Add the carrot in a pot or pan with enough water to cover it. Bring to boil and cook for about 15 minutes
- After 15 minutes add the sliced chicken breast and cook for another 15 minutes
- Once finished, take out the pan and drizzle with olive oil
- Allow to cool for 5 minutes
- If following baby-led weaning, cut into long strips so baby can grasp. If pureeing then add to a blender with a tablespoon of water. Keep adding water as necessary to achieve desired consistency
Video
Nutrition
Calories: 104.3kcal