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1 year old recipe Salmon beans pasta
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Salmon Beans Pasta

Salmon Beans Pasta is a perfectly balanced meal for your baby's growth and development - omega 3s, carbs, fiber, iron and protein.
Course Main Course
Cuisine Healthy
Prep Time 10 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Servings 1
Calories 255kcal
Author Dora

Ingredients

  • ¼ cup raw black beans (pre-soaked for at least 12 hours)
  • 1.8 oz salmon
  • ½ cup whole wheat pasta
  • 2 tablespoon grated goats cheese

Instructions

  • Soak the beans in water for at least 12 hours prior to cooking. Place in a large enough container to allow for expansion and cover with two inches of water
  • Place the black beans in a pot of water and bring to a boil, then reduce heat and leave for about 1 hour or until fully cooked
  • Preheat the oven to 390°F / 200°C
  • Once the oven is hot, place the salmon on a baking tray and bake in the oven for about 15 minutes or until fully cooked
  • Add pasta to another pot of water, bring to boil and leave for about 8 minutes until pasta is fully cooked
  • Once everything is finished, plate it up and sprinkle the pasta with grated goats cheese

Video

Nutrition

Calories: 255kcal