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+ servings
Top down view of the booster immunity smoothie
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Easy Best Immunity Juice Booster Recipe

For carefree winter days try giving your kids this delicious immunity juice booster that is not filled with natural essential nutrients.
Course Breakfast, Dessert, Snack
Cuisine Healthy
Diet Vegan
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 86kcal
Author Dora

Ingredients

  • 1 kiwi
  • 2 cm ginger root
  • 1 carrot
  • 1 orange
  • 1 lemon
  • water

Instructions

In a blender

  • Peel and cut up the ingredients before putting into a blender.
  • Add water (about 3oz or more or 100ml) to reach desired consistency.

In a juicer

  • Peel and cut up the ingredients before putting into a juicer. 

Notes

Top tip: the immunity booster juice when it comes out from a blender as a smoothie will be full of fiber and a thicker consistency with bits of fruit inside. The one made in a juicer will have far less fiber and will be more juice-like which might be preferable for kids. 

Nutrition

Serving: 1g | Calories: 86kcal | Carbohydrates: 22g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 25mg | Potassium: 385mg | Fiber: 5g | Sugar: 13g | Vitamin A: 5294IU | Vitamin C: 99mg | Calcium: 66mg | Iron: 1mg