We've crafted a green smoothie for kids recipe that's not only healthy but also a delightful treat for picky kids. Bursting with fresh fruits, green leafy vegetables, and a touch of creativity, this green smoothie is a perfect way to introduce your little ones to the world of nutritious and tasty beverages.
Prepare the Ingredients: Wash the apples, spinach leaves, and cucumber thoroughly. Remove the cores and seeds from the apples and cut the cucumber into chunks for easy blending.
Blend Away: Add all the ingredients to a high-speed blender.
Blend until smooth and creamy. The vibrant green color of the smoothie will entice your kids to give it a try
Optional - strain for Silky Smoothness: Pour the mixture through a strainer or cheesecloth into a bowl to remove any pulp, leaving you with a bright green smoothie with a smooth texture that a picky eater will drink.
Using a juicer
Juice each ingredient.
No need to strain since the juicer does it for you.