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–+ servings
a pile of 3 ingredient banana oat pancakes for baby on a plate
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Banana Oat Pancakes For Babies Recipe

Easy, healthy baby banana pancakes for baby are made with just 3 ingredients - oats, bananas and eggs. Made in 10 min, perfect for 6 month old baby-led weaning , toddlers and even adults love them. Great with peanut butter and fruit, as breakfast or on-the-go snack. Once you make them they will become a staple in your kitchen. Can be made with no egg (vegan), and are gluten-free and naturally dairy-free.
Course Breakfast
Cuisine Healthy
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 10 pancakes
Calories 38kcal
Author Dora

Equipment

Ingredients

Optional

  • 1 tsp chia seeds/flax seeds/hemp seeds
  • pinch cinnamon
US Customary - Metric

Instructions

  • Combine all ingredients (except the coconut oil) and blend until smooth.
  • Heat a medium skillet on high heat and add a teaspoon of coconut oil. Once heated, bring the heat down to medium, take a tablespoon of batter and portion out 4 pancakes across the skillet and let them cook for about 3 minutes until the sides are golden and have firmed.
  • Flip them (they should flip super easily) and cook for another 2 minutes.
  • Serve with some nut butter, fruit, yogurt or they are delicious on their own.

Video

Notes

  • Age - from 6 month old + 
  • To hand mix - if not using blender use oat flour instead of oats to make a smooth batter 
  • To flip - use a  to flip the pancakes because it will change your life
  • BLW - cut the pancake the length and width of your index finger to serve for baby-led weaning
  • Store 3 days in fridge and up to 3 months in freezer. For reheating instructions see post 
  • Make it vegan by using chia egg or flax egg (1 tablespoon of chia/flax soaked 3 tablespoon of water for 15 minutes)
  • No need for baking powder as they are already fluffy
  • No need for sweetener such as maple syrup as it is just additional sugar that babies or kids don't need 
 

Nutrition

Serving: 1 pancake | Calories: 38kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 13mg | Potassium: 69mg | Fiber: 1g | Sugar: 2g | Vitamin A: 55IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.4mg