Salted Garlic Crunchy Roasted Peas

Craving a healthy snack with a satisfying crunch? Look no further than these Salted Garlic Crunchy Roasted Peas. Made with readily available frozen green peas, packed with flavor and boasting a delightful crunchy texture, this easy baked peas recipe is the ideal solution for a delicious and guilt-free snack.

Course dinner

Cuisine American

Diet Low Lactose

Fridge Life? 3 days

Freezable? Not really, will be mushy

Prep Time 5

Cook Time 30

Total Time 35

Servings

Calories 93kcal

Author Dora

Ingredients

2 cups frozen green peas
1 tbsp olive oil
1 tsp garlic powder
½ tsp salt
1 tablespoon lemon juice

Instructions

Preheat the oven to 200°C / 390°F
Rinse the peas in cold water and pat them dry with paper towels.
Spread the peas in a single layer on a stainless steel baking sheet (you don't need parchment paper if you have a good quality stainless steel baking tray).
Drizzle olive oil, sprinkle salt, garlic powder, and lemon juice over the peas.
Mix the peas thoroughly with your hands, ensuring each pea is coated.
Place in the preheated oven for 30 minutes, giving them a good mix after 20 minutes.
Once golden and crunchy, your roasted peas are ready to be enjoyed warm or at room temperature.

Nutrition