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+ servings
6 month old recipe Chicken Carrot Mash

Chicken-Carrot Mash

Chicken Carrot Mash is a quick and nutritious recipe for a 6 month old baby that is simple and can be either BLW or pureed.
5 from 3 votes
Prep Time 5 mins
Cook Time 20 mins
Cooling Time 5 mins
SERVINGS (adjustable)1
Course Main Course
Cuisine Healthy


  • 1.4 oz chicken breast (skinless, boneless)
  • 1 medium sized carrot
  • ½ tsp olive oil


  • Wash, peel and slice the carrot into tiny pieces (if baby-led weaning cut into long thin pieces and if you will be serving as a puree cut into small cubes)
  • Add the carrot in a pot or pan with enough water to cover it. Bring to boil and cook for about 15 minutes
  • After 15 minutes add the sliced chicken breast and cook for another 15 minutes
  • Once finished, take out the pan and drizzle with olive oil
  • Allow to cool for 5 minutes
  • If following baby-led weaning, cut into long strips so baby can grasp. If pureeing then add to a blender with a tbsp of water. Keep adding water as necessary to achieve desired consistency



Calories: 104.3kcal
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