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10 month old recipe potato leek cod
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Potato Leek Cod

Potato Leek Cod is a great finger food recipe for a 10 month old. Super quick, easy and nutritionally balanced.
Course Main Course
Cuisine Healthy
Prep Time 10 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Servings 1
Calories 190kcal
Author Dora

Ingredients

  • 2 oz (56 g) cod fillet
  • 1 medium sized potato
  • ½ medium sized leek
  • 1 teaspoon olive oil

Instructions

  • Preheat the oven to 390°F / 200°C
  • Peel the potatoes and wash them under running water, then slice them into small pieces
  • Wash the leek under running water, remove the dark green bit and slice the rest into small pieces
  • Place the potato and leek in a baking dish or tray, drizzle olive oil
  • Cover the dish in foil and place in oven and allow to bake for ~30-45 minutes
  • After 30-45 minutes, check and if almost cooked, add the cod fillet and bake for additional 10-15 minutes
  • Allow to cool for about 10 minutes before serving/storing

Video

Nutrition

Calories: 190kcal