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Potato Leek Cod
Potato Leek Cod is a great finger food recipe for a 10 month old. Super quick, easy and nutritionally balanced.
Course Main Course
Cuisine Healthy
Prep Time 10 minutes minutes
Cook Time 1 hour hour
Cooling Time 10 minutes minutes
Servings 1
Calories 190kcal
- 2 oz (56 g) cod fillet
- 1 medium sized potato
- ½ medium sized leek
- 1 teaspoon olive oil
Preheat the oven to 390°F / 200°C
Peel the potatoes and wash them under running water, then slice them into small pieces
Wash the leek under running water, remove the dark green bit and slice the rest into small pieces
Place the potato and leek in a baking dish or tray, drizzle olive oil
Cover the dish in foil and place in oven and allow to bake for ~30-45 minutes
After 30-45 minutes, check and if almost cooked, add the cod fillet and bake for additional 10-15 minutes
Allow to cool for about 10 minutes before serving/storing
Calories: 190kcal