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Walnut Raspberry Oatmeal for baby
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Walnut Raspberry Oatmeal for Baby (+puree)

Quick, easy and healthy, under 10 minutes to make, this Walnut Raspberry Oatmeal is a delicious breakfast oatmeal for your baby, toddler or older kids.
Course Breakfast
Cuisine Healthy
Diet Vegetarian
Fridge Life? 3 days
Freezable? Not really, will be mushy
Prep Time 2 minutes
Cook Time 10 minutes
Cool time 5 minutes
Servings 1
Calories 119kcal
Author Dora

Ingredients

  • tbsp rolled oats
  • 3 tbsp water
  • cup raspberries smashed
  • ¼ cup kefir
  • 2 tsp ground walnuts or walnut butter

Instructions

  • Place the oats and water in a pot and bring to a boil over high heat. Once boiling, lower the heat until the oats fully absorb the water
  • Wash and smash raspberries
  • Once oats are fully cooked, add raspberries and kefir and mix well
  • Sprinkle with ground walnuts or stir in walnut butter
  • Serving - You can serve as is, and for toddlers we recommend using this ergonomic cutlery to help them learn how to use a spoon. For babies you could also serve as is but if you prefer to puree you can just add the whole mixture to the blender.

Notes

  1. Choking -
    • to prevent it, raspberries should be smashed or cut until baby is 1 years old
    • walnuts should be ground or served as walnut butter  

Nutrition

Serving: 1g | Calories: 119kcal | Carbohydrates: 14g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 34mg | Potassium: 111mg | Fiber: 4g | Sugar: 5g | Vitamin A: 137IU | Vitamin C: 11mg | Calcium: 95mg | Iron: 1mg