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Blueberry Kefir Oatmeal
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Yogurt Blueberry Overnight Oats for Baby

5 min prep, these healthy blueberry overnight oats with yogurt for baby, toddlers, kids and parents are perfect to make the night before so when you wake up you have breakfast ready as easy as opening the fridge.
Course Breakfast
Cuisine Healthy
Diet Vegetarian
Fridge Life? 3 days
Freezable? No
Prep Time 5 minutes
Cook Time 0 minutes
Resting Time 1 hour
Servings 1
Calories 129kcal
Author Dora

Ingredients

  • 2 tbsp rolled oats
  • ½ cup yogurt
  • 1 tbsp blueberries

Instructions

  • Place the oats in a bowl and spoon in the yogurt. Allow to soak for at least an hour in the fridge or overnight.
  • When ready to serve, smash some blueberries (they need to be smashed for under 1 year olds to avoid any choking hazards) and mix them in the overnight oats.
  • Serve to baby in a bowl so they can scoop it by themselves or on a pre-loaded spoon. For toddlers you can use this ergonomic cutlery.

Nutrition

Calories: 129kcal | Carbohydrates: 16g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 57mg | Potassium: 245mg | Fiber: 2g | Sugar: 7g | Vitamin A: 129IU | Vitamin C: 2mg | Calcium: 155mg | Iron: 1mg