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Homemade Granola

Granola can be a super healthy breakfast, packed with energy and micronutrients. But it's too often full of sugar. Our homemade granola isn't!
Course Breakfast
Cuisine American
Diet Low Lactose
Fridge Life? Airtight container in a cool, dry spot for 6 months
Freezable? No
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 188kcal
Author Dora

Ingredients

  • 2 cups rolled oats
  • ½ cup nuts almonds, hazelnuts
  • 2 tbsp sunflower seeds
  • 2 tbsp flaxseed
  • 2 tbsp sweetener honey, agave syrup, maple syrup, date syrup
  • 2 tbsp coconut oil

Instructions

  • Preheat the oven to 150°C / 300°F
  • Mix all the ingredients together in a bowl
  • Line a baking tin with parchment paper and spread the mixture thinly on the paper
  • Bake for 20 mins, mixing the granola halfway until slightly brown

Video

Nutrition

Calories: 188kcal | Carbohydrates: 21g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 3mg | Potassium: 163mg | Fiber: 4g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg