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Banana Avocado Puree 18
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Banana Avocado Baby Puree

With only 2 ingredients and 5 minutes of preparation you have a creamy, highly nutritious Banana Avocado baby puree.
Course Main Course
Cuisine Baby Food
Diet Vegan
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 107kcal
Author Dora

Ingredients

  • 1 ripe avocado
  • 1 large banana

Instructions

  • Peel the banana
  • Cut the avocado lengthwise all around and twist the halves in opposite ways
  • Divide the 2 avocado halves and remove the seed
  • Scoop the avocado flesh from the skin from both halves with a spoon
  • Put both the banana and avocado flesh in a blender and blend until smooth

Nutrition

Calories: 107kcal | Carbohydrates: 11g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 4mg | Potassium: 349mg | Fiber: 4g | Sugar: 4g | Vitamin A: 92IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 1mg