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apple puree
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How to make Apple Puree for Baby

Easy, delicious homemade apple puree for a weaning baby. A perfect puree to start your weaning journey.
Course Main Course
Cuisine Baby Food
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 95kcal
Author Dora

Ingredients

  • 1 apple

Instructions

  • Peel and wash the apple.
  • If you have a baby cooker, set the baby cooker and steam.
  • If you are steaming with a steamer basket, place the cut up apples in the steamer basket over a pot filled with water and turn the heat to high and cover the pot. Should take about 10-15 minutes.
  • Remove the apples and place in your blender.
  • Blend until you get a nice puree consistency and keep adding water teaspoon by teaspoon if you need it to be more smooth.

Nutrition

Calories: 95kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 195mg | Fiber: 4g | Sugar: 19g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 11mg | Iron: 1mg