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Strawberry Baby Puree
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How to Make Strawberry Baby Puree

Strawberries are one of our favorite spring fruits. But since they are often considered an allergen, this single-food Strawberry Baby Puree is perfect for introducing them to your baby's diet.
Course Main Course
Cuisine Baby Food
Diet Vegan
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 46kcal
Author Dora

Ingredients

  • 1 cup strawberries

Instructions

  • Wash the strawberries and remove the green tops.
  • If cooking or steaming place them in the pot.
  • Strawberries can be served both cooked/steamed or raw. If serving for a baby younger than 8 months I recommend cooking/steaming because their digestive systems might not be able to process the fiber just yet.
  • Steam or cook for about 10 minutes or until they are soft.
  • If you have time, allow to cool before blending.
  • Place in a blender and blend.

Nutrition

Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 220mg | Fiber: 3g | Sugar: 7g | Vitamin A: 17IU | Vitamin C: 85mg | Calcium: 23mg | Iron: 1mg