"Sweetgreen Fish Taco" Bowl for the Whole Family
This "Sweetgreen fish taco" bowl is the perfect way to satisfy those Sweetgreen cravings at home. Full family meal in a single roasting tin.
Servings 4 adult size bowls
Calories 767kcal
Ingredients
- 4 salmon fillets approx 100 g each
- 14.1 oz bulgur wheat
- 27 fl oz vegetable stock omit if serving to babies due to salt
- 4 tbsp lime juice for salmon
- 4 cups rocket
- 1 cup red cabbage sliced
- 1 avocado
- 1 cup crumbled tortilla chips omit if serving to babies due to salt
Lime Cilantro (coriander) Dressing (for 4 bowls)
- 4 tablespoon olive oil
- 4 tablespoon lime juice
- 4 teaspoon ground coriander
- 2 garlic clove diced
- 2 teaspoon mild chilli powder
- 2 teaspoon cumin
- ½ teaspoon salt
- pinch pepper
Instructions
- Preheat the oven to 180ºC / 360ºF.
- Place the bulgur with the cold stock (or water if giving to babies to avoid excess salt) in the roasting tin and place in the oven for 15 min. After 15 min add the salmon drizzled with lime juice and bake for another 15 minutes.
- Chop the salad while the rest is in the oven.
- Prepare the dressing by placing all the ingredients in a cup or bowl and mix thoroughly. Make sure to mix again right before you pour over the salad so you get all the flavors.
- Assemble each bowl. For instructions on how to serve for baby-led weaning, pincer grasp and ideas for toddlers scroll up.
Notes
- Baby-led weaning. Cut the avocado into ½ inch thick sticks. Serve the salmon the width of two adult fingers stuck together (make sure there are no bones), and serve bulgur on a preloaded spoon
- 9 month + or when ready for pincer grasp. Flake the salmon (remove any bones. Serve bulgur on preloaded spoon and you can add piece of tiny chopped cabbage with it and a bit of olive oil. Cut the avocado in tiny bite sized pieces.
- Parents and toddlers. For parents assemble each salad bowl, pour over the dressing and mix. For toddlers you can either do the same or serve it with each ingredient separately first as they may be more inclined to eat it that way.
Nutrition
Serving: 1g | Calories: 767kcal | Carbohydrates: 90g | Protein: 48g | Fat: 27g | Saturated Fat: 4g | Cholesterol: 94mg | Sodium: 1201mg | Potassium: 1693mg | Fiber: 23g | Sugar: 4g | Vitamin A: 1303IU | Vitamin C: 31mg | Calcium: 130mg | Iron: 6mg