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–+ servings
wholewheat dairy free crepes rolled and covered with peanut butter
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Delicious and Easy Dairy-Free Breakfast Crepes

Start your morning right with these mouthwatering Dairy-Free Breakfast Crepes! Whether you prefer savory or sweet, these thin pancakes are sure to delight your taste buds and leave you feeling satisfied.
Course Breakfast
Cuisine French-inspired
Diet Low Lactose
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 10 pancakes
Calories 124kcal
Author Dora

Equipment

Ingredients

  • 4 eggs
  • 13.5 fl oz oat milk 400 ml
  • 4 tablespoon rolled oats
  • 7 oz whole wheat flour 200 g
  • pinch salt omit for babies

Instructions

  • Put all the dry ingredients and the wet ingredients in a blender.
  • Mix until you get a smooth batter of pourable consistency.
  • Put a pan over medium-high heat until it warms up, then reduce heat to medium heat and add just enough coconut oil to grease the surface of the pan.
  • Use a ladle to pour the batter into the center of the pan. Now tilt the pan to make sure that the whole surface of the pan is covered with a thin layer of batter.
  • Cook for 1-2 minutes on one side then flip and cook for another minute.
  • Flip and cook for another minute.
  • Repeat with the rest of the batter.
  • Serve with some jam (e.g. strawberry jam), nut butters, fresh fruit or heavy cream.

Nutrition

Serving: 1pancake | Calories: 124kcal | Carbohydrates: 20g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 45mg | Potassium: 126mg | Fiber: 3g | Sugar: 3g | Vitamin A: 180IU | Calcium: 76mg | Iron: 1mg