Blueberry Chia Pudding

A no added sugar healthy breakfast blueberry chia pudding which you can make in 5 minutes and have ready for the morning. WIth 18g of fiber in one serving.

Course Breakfast

Cuisine American

Diet Vegan

Fridge Life? 3 days

Freezable? 3 months

Prep Time 5

Total Time 5

Servings

Calories 343kcal

Author Dora

Equipment

Small Blender

Ingredients

1 cup frozen blueberries ⅔ mixed with almond milk
3 tbsp chia seeds
1 cup almond milk
½ tablespoon nut butter peanut or hazelnut butter work best

Extra Toppings

slivered almonds or chopped nuts for crunch

Instructions

Place ⅔ of the blueberries in a small blender with the almond milk and blend until you have a smooth purple milk.
Place the mixture in a bowl or jar you will be using to serve the chia pudding and add the chia seeds.
Mix until all is incorporated.
Place in the fridge overnight (if you want it fast and not to wait overnight see notes)
Before serving stir the chia pudding, then stir in the nut butter and remainder of the blueberries. Top with other extra toppings like slivered almonds or chopped hazelnuts.

Notes

to make a quick chia pudding you need to use a warm liquid. So instead of using cold milk and placing in the fridge overnight you warm up the blended blueberry almond milk mixture and stir in the chia seeds. The chia seeds should expand in size and be ready to eat in 10-15 minutes.

Nutrition