Easy Homemade Recipe For Healthy Teething Biscuits
A simple recipe for delicious, easy and healthy homemade teething biscuits that will make you think twice about buying store-bought ones.
Servings 15 biscuits
Calories 60kcal
Ingredients
- 2 cups rolled oats
- ½ cup applesauce or 2 apples
- 2 tablespoon coconut oil
Instructions
Teething Biscuits
- Preheat the oven to 180C/356F.
- Line a baking tray with parchment paper (baking sheet)
- Blend the oats (dry ingredients) in a food processor to until you have your own oat flour
- Add the apple sauce and coconut oil (wet ingredients) to the oats and mix with either a whisk or a silicone spatula until you have a firm dough
- Divide the dough into 15 balls and shape each one into a rectangle-shaped biscuit with no sharp edges.
- Place on the baking sheet and bake for 10 minutes or until the edges are golden-brown.
- Allow to cool to at least room temperature (about 30-45 minutes) before serving.
How To Make Applesauce
- Peel the apples and cut into smaller pieces.
- Steam in a baby cooker. Or if you don't have a baby cooker, boil some water and steam the apples in a colander over the boiling water until soft.
- Allow to cool for a bit and then mash into a puree.
Nutrition
Calories: 60kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 1mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 6mg | Iron: 0.5mg