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Best Broccoli Smoothie

This best broccoli smoothie recipe is made with super healthy green vegetables high in vitamin C like broccoli, spinach and cucumber and the natural sweetness of apple. You can make it in less than 5 minutes and it is a great breakfast or snack. 
Course Drinks
Cuisine American
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 3 minutes
Servings 2
Calories 90kcal
Author Dora

Equipment

Ingredients

  • 1 cup broccoli florets
  • 1 cup spinach
  • ½ large cucumber
  • 1-2 sweeter apples
  • 1 lemon (juiced)
  • 2 cups water

Instructions

  • Wash the broccoli, cucumber, spinach and apple. 
  • Cut the apple and cucumber in smaller chunks so they blend more easily. Cut up the broccoli into smaller broccoli florets. 
  •  Place the ingredients in a high speed blender (like a Vitamix) and blend until smooth. 
  • Pour and enjoy you bright green smoothie.

Notes

  • don't use frozen broccoli or broccoli that has been washed and put to rest because its will give off a strong broccoli flavor

Nutrition

Serving: 1g | Calories: 90kcal | Carbohydrates: 23g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 42mg | Potassium: 495mg | Fiber: 6g | Sugar: 13g | Vitamin A: 1801IU | Vitamin C: 80mg | Calcium: 73mg | Iron: 1mg