3-Ingredient Vegan Avocado Chocolate Mousse
Satisfy your chocolate cravings guilt-free with our delectable 3-ingredient chocolate avocado mousse recipe. Harnessing the rich, creamy texture of ripe avocados and the deep, indulgent flavors of vegan chocolate, this dessert is a heavenly blend of healthy fats and sweet satisfaction.
Servings 4 small servings
Calories 286kcal
Equipment
- 1 high speed blender Kitchen Aid
Ingredients
- 1 avocado medium-sized
- 5 oz vegan chocolate (usually just a baking chocolate)
- 2 oz full fat coconut milk fresh, without kernels
Instructions
- Blend Avocado and Coconut Milk: Start by placing the avocado flesh in a high-speed blender along with the coconut milk.
- Blend until the mixture achieves a silky smooth consistency.
- Melt Chocolate: Fill a saucepan with water, placing a heat-resistant bowl on top. Add the vegan chocolate and melt it over medium-low heat.
- Blend Until Smooth: Pour the melted chocolate into the blender and blend with the avocado mixture until you achieve a velvety chocolate avocado mousse.
- Chill and Serve: Pour the mousse into small ramekins and refrigerate for an hour or until ready to serve. Top with raspberries and shaved chocolate for an extra touch of decadence.
Nutrition
Calories: 286kcal | Carbohydrates: 15g | Protein: 6g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Sodium: 14mg | Potassium: 569mg | Fiber: 9g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 44mg | Iron: 7mg