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Baby ABC Muffins With Apple, Banana and Carrot

These ABC muffins with apples, bananas and carrots are the perfect muffins for baby-led weaning. Tasty, nutritious and naturally sweetened.
Course Breakfast, brunch, Snack
Fridge Life? 3 days
Freezable? 3 months
Prep Time 15 minutes
Cook Time 25 minutes
Cooling time 15 minutes
Total Time 55 minutes
Servings 12 muffins
Calories 83kcal
Author Dora

Ingredients

Dry Ingredients

  • 1 cup whole wheat flour
  • 2 teaspoon baking powder

Wet Ingredients

  • 1 apple medium-sized
  • 1 banana overripe
  • 1 carrot
  • 2 eggs
  • 2 tablespoon coconut oil

Instructions

  • Preheat the oven to 180 degrees Celsius / 350 degrees Fahrenheit and line the muffin pan with muffin cups if you want. You don't have to if you are using a silicone muffin pan.  
  • In a large mixing bowl, combine the dry ingredients. 
  • Wash the apple and carrot and if necessary peel them. Grate the apple and carrot or cut into smaller pieces and put into a pot with water. Allow to come to a boil and cook for about 10 minutes until soft. 
  • Now drain the apple and carrot.
  • Puree the apple and carrot in a blender or food processor
  • In a large bowl add the apple and carrot puree, mashed banana, eggs and coconut oil.
  • Mix the wet ingredients well.
  • Add the dry ingredients to the wet ingredient.
  • Gently mix with a silicone spatula or whisk. 
  • Now fill the muffin cups until they are about ¾ full and bake for about 20-25 minutes
  • Once done, take out of the oven and leave for a few minutes in the muffin tin. They take the muffin cups out of the muffin tin and allow to cool on a wire rack

Nutrition

Serving: 1muffin | Calories: 83kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 85mg | Potassium: 114mg | Fiber: 2g | Sugar: 3g | Vitamin A: 904IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg