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–+ servings
Lentil patties in a circle on a plate.
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Baked Vegan Easy Lentil Patties Recipe

These vegan baked lentil patties are a great alternative to meat for any main meal or a delicious after school snack for kids. 
Course Main Course
Cuisine American
Diet Vegan
Fridge Life? 3 days
Freezable? 3 months
Prep Time 10 minutes
Cook Time 20 minutes
Cooling time 10 minutes
Total Time 40 minutes
Servings 12 patties
Calories 163kcal
Author Dora

Equipment

Ingredients

  • 1 can red lentils or ½ cup cooked
  • ½ onion
  • 1 carrot
  • 1 garlic clove
  • 1 tablespoon fresh parsley
  • 1 cup whole wheat flour
  • ½ teaspoon salt
  • 2 tablespoon water

Instructions

  • Preheat the oven to 180 C/350 F.
  • Grate the carrot.
  • In the food processor put the blender attachment. Add the carrot, onion and garlic and chop.
  • Place the lentils and the rest of the ingredients (except the breadcrumbs) and mix until you have a compact mixture.
  • Using a cookie scoop or a regular tablespoon (1-2 tablespoons) scoop the amount of the mixture based on the size of the patties you want and form patties. 
  • Coat each lentil patty into breadcrumbs by placing the breadcrumbs on a plate and then coat each side of the patty. 
  • Take a baking sheet and brush it with olive oil.  
  • Place the patties on the baking sheet.
  • Bake in the oven for 30 minutes, turning them after 20 minutes.

Nutrition

Serving: 1patty | Calories: 163kcal | Carbohydrates: 29g | Protein: 11g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 103mg | Potassium: 400mg | Fiber: 12g | Sugar: 1g | Vitamin A: 892IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 3mg