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–+ servings
Chia pudding for babies with a spoon dipped in
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Easy Banana Chia Pudding For Babies, Toddlers And Kids

Whether you're starting solids or just need a healthy meal option, this chia pudding for babies is sure to become your favorite recipe.
Course Breakfast, Snack
Cuisine American
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Cooling time 1 hour
Total Time 40 minutes
Servings 2 servings
Calories 144kcal
Author Dora

Equipment

Ingredients

  • 1 banana overripe
  • ½ cup oat milk
  • 2 tablespoon chia seeds
  • ½ teaspoon cinnamon

Instructions

  • Peel the banana and cut into larger pieces. 
  • Blend the banana, cinnamon and oat milk in a high-speed blender. 
  • Pour into a jar and add the chia seeds. 
  • Mix well with a whisk or a tablespoon ensuring there are no chia seeds stuck at the bottom of the jar. 
  • Leave to settle for at least an hour but best in the refrigerator overnight. 
  • Serve to taste or check some of our serving ideas in the blog post. 

Notes

  • if you want to make the chia pudding faster use warm milk instead of cold milk as chia seeds absorb warm milk faster. 

Nutrition

Serving: 1g | Calories: 144kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Sodium: 31mg | Potassium: 292mg | Fiber: 6g | Sugar: 12g | Vitamin A: 169IU | Vitamin C: 5mg | Calcium: 170mg | Iron: 2mg