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Easy Lemon Ginger Turmeric Shot

5 minutes to make your own wellness shots, this Lemon Ginger Turmeric Shot Recipe is a great addition to your morning routine to boost your immune system during the flu season. 
Course Drinks
Cuisine Healthy
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 197kcal
Author Dora

Equipment

Ingredients

  • 2 oranges juiced replace with more lemons
  • 1 lemon juiced replace with more oranges
  • 1 oz fresh ginger root
  • 1 oz fresh turmeric root
  • pinch black pepper
  • 1 tbsp coconut oil
US Customary - Metric

Instructions

  • Juice your oranges and lemons either by hand or using a hand juicer. 
  • Place the orange juice and lemon juice in a high-speed blender together with the chopped up turmeric root, ginger root, black pepper and coconut oil. 
  • Blend until you have a smooth ginger turmeric energy shot. 
  • Take a nut milk bag or a fine mesh strainer and place over a measuring jug or cup and pour the mixture over to get rid of any pulp. 
  • Drink or place in an airtight container in the fridge. 

Notes

  • you can make it with just lemons or just oranges, so replace the orange quantity with lemons or the lemon quantity with oranges  
  • use olive oil instead of coconut oil 

Nutrition

Serving: 1g | Calories: 197kcal | Carbohydrates: 32g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 728mg | Fiber: 8g | Sugar: 14g | Vitamin A: 307IU | Vitamin C: 103mg | Calcium: 95mg | Iron: 6mg