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Top down view of flaxseed pudding topped with blueberries and raspberries.
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Flaxseed Pudding

Now, this is a simple recipe for a flaxseed pudding and we love it because you get the nutritious powerhouse of whole flaxseeds and you can use a variety of ingredients to make a delicious pudding.
Course Breakfast
Cuisine American
Diet Vegetarian
Fridge Life? 3 days
Freezable? No
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 546kcal
Author Dora

Ingredients

  • ⅓ cup whole flaxseeds
  • ⅔ cup milk
  • 1 tsp vanilla extract
  • ½ cup blueberries
  • 2 teaspoon peanut butter

Toppings

  • 1-2 tbsp honey only for babies over 1 year old
  • fresh fruit, nuts, granola

Instructions

  • In a mixing bowl or mason jar, combine whole flaxseeds and milk, ensuring thorough stirring to prevent clumping.
  • Add vanilla extract and stir to incorporate.
  • Refrigerate the mixture overnight for a pudding-like consistency.
  • Once you remove from the fridge give it a good stir it to get a creamy texture.
  • Top with honey and blueberries, and a dollop of peanut butter. Stir gently before serving.

Nutrition

Calories: 546kcal | Carbohydrates: 39g | Protein: 20g | Fat: 37g | Saturated Fat: 7g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 9g | Cholesterol: 20mg | Sodium: 148mg | Potassium: 852mg | Fiber: 18g | Sugar: 18g | Vitamin A: 303IU | Vitamin C: 8mg | Calcium: 356mg | Iron: 4mg