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Top down view of papaya juice in a glass next to a lemon.
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The Best Healthy Papaya Juice Recipe

Only 5 minutes to make this delicious and healthy Papaya Juice recipe with just the juiciness of fresh papaya, lemon and water.
Course Drinks
Cuisine Mexican
Diet Vegetarian
Fridge Life? 3 days
Freezable? Yes, for 2 months
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 113kcal
Author Dora

Equipment

Ingredients

  • 1 papaya
  • 1 lemon
  • ½ cup water
  • 1 tablespoon honey optional

Instructions

  • Peel the papaya and cut it into smaller pieces.
  • Place all the ingredients into a high speed blender and blend until you reach your desired consistency.
  • If needed, at a bit more water.
  • Pour into glasses, with our without ice and enjoy!

Notes

Top tip: For an extra kick to your papaya juice, add a pinch of black pepper.

Nutrition

Calories: 113kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 17mg | Potassium: 357mg | Fiber: 4g | Sugar: 22g | Vitamin A: 1456IU | Vitamin C: 121mg | Calcium: 47mg | Iron: 1mg