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–+ servings
Prune puree in a kids bowl.
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Your First Homemade Prune Puree Recipe For Babies

For an easy yet nutritious and tasty baby's first prune puree, you only need one ingredient and a simple method. Yes , it is as easy as that
Course Breakfast, dinner, Lunch, snacks
Cuisine Baby Food
Diet Vegetarian
Fridge Life? 3 days
Freezable? 3 months
Prep Time 5 minutes
Soaking time 30 minutes
Servings 5 servings
Calories 68kcal
Author Dora

Equipment

Ingredients

  • 5 oz prunes

Instructions

  • Put the prunes into a bowl and cover with hot water. 
  • Allow to soak for at least 30 minutes.
  • Once soaked and the prunes are soft enough to mash, transfer the prunes into a blender or food processor and add 2 tablespoons of the water used for soaking. 
  • Blend and if needed keep adding tablespoon by tablespoon of the water until you have a smooth homemade baby food prune puree. 
  • Once you reach a smooth consistency, transfer the puree into a bowl. 
  • Serve per choice. 

Nutrition

Calories: 68kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 208mg | Fiber: 2g | Sugar: 11g | Vitamin A: 221IU | Vitamin C: 0.2mg | Calcium: 12mg | Iron: 0.3mg