Energy Requirements

Food Group Daily Requirements
Energy and How We Get It

Seasonal

Best Clear Chicken Soup (broth recipe)
Baked Apples for Baby-led Weaning
Easy & Healthy Red Lentil Baby Soup
Detox Apple Spinach Smoothie with Lemon

13 High Calorie Smoothies For Weight Gain
3-ingredient Oat Banana Pancakes for Baby
Healthy Blueberry Pancakes
How To Make Strawberry Puree

Wean With Confidence eBOOK

This is so much more than a recipe book. This is a full weaning plan written by a PhD nutritionist for your child's entire first year, based on the latest science. This will take away the mental load of wondering if you're feeding your child the right food. It's what we wish we had when we were weaning our own children.

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