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Healthy Baby, Toddler & Family Recipes

Parenting can be hard. Making healthy food for your kids (and yourself) every day can feel relentless. That's why we made Creative Nourish – healthy and simple recipes, easy to follow nutritional guides all reviewed by actual PHD Nutritionists.

Make them purees, baby-led weaning, adapt for picky eaters, and cook just once for the whole family. One thing off the list.

Spring Recipes

  • Chocolate Peanut Butter Ice Cream in a cone
    Date-sweetened Chocolate Peanut Butter Ice Cream for Kids
  • collage of best smoked salmon recipes with post title
    39 Best Smoked Salmon Recipes
  • Strawberry pancakes on a plate with peanut butter on the side
    Healthy Strawberry Pancakes
  • healthy baby snacks scattered on a white background with title above
    Best Healthy Baby Snacks

Trending Recipes

  • a pile of 3 ingredient banana oat pancakes for baby on a plate
    3-ingredient Oat Banana Pancakes for Baby
  • apple puree
    How To Make Baby's First Apple Puree
  • Toddler holding healthy blueberry pancakes
    Healthy Blueberry Pancakes
  • collage of easy healthy ideas for toddler breakfast
    16 Easy Healthy Ideas for Toddler Breakfast

OUR LATEST BOOK

  • Wean with confidence
    Wean With Confidence eBOOK
    Add to cart

Baby Meal Plans

Created by Dora, PHD Nutritional Science.

  • 10 month old baby diet chart
    10 Months Old Baby Food & Diet Chart
  • 11 month old baby food chart
    11 Month Old Meal Plan, Baby Food Ideas, Recipes and Schedule
  • baby food chart 9 months old
    9 Month Old Baby Food Chart, Food Menu and Recipes
  • 1 year old baby food chart
    1 Year Old Meal Ideas - Food Chart, Menu, Meal Planner & Recipes

See more baby meal plans →

Healthy Pancakes

Perfect for baby-led weaning, toddlers, bigger kids, and for you! These healthy pancake recipes are packed with micronutrients, sugar-free and sacrifice nothing on the taste. Perfect for breakfast or a snack and freezable so make a big batch and relax the rest of the week.

  • Banana Oat Sheet Pan Pancakes
    The BEST Banana Oat Sheet Pan Pancakes
  • banana spinach pancakes stacked for baby recipe
    Banana Spinach Pancakes Baby Recipe
  • a pile of 3 ingredient banana oat pancakes for baby on a plate
    3-ingredient Oat Banana Pancakes for Baby
  • Pink Beet Pancakes stacked
    Pink Beet Pancakes

See more pancake recipes →

Toddler Recipes

Our toddlers' favorite recipes.

  • Energy balls for toddlers
    10 Min No-Bake Energy Balls
  • 10 month old recipes broccoli cheese cakes
    Broccoli Cheese Cakes
  • Oven-baked Spanish Tortilla (Spanish Omelette)
  • Apple Pancakes for baby-led weaning & toddlers
    Apple Pancakes for Baby-led Weaning & Toddlers

See more toddler recipes →

Cook Once for Everybody

10 min prep, in the oven and you have a healthy, tasty meal that can feed the whole family at once – baby-led weaners, pincer graspers, toddlers, picky eaters and adults.

  • Cinnamon Roasted Sweet Potato in a sheet pan
    Cinnamon Roasted Sweet Potato Recipe That Toddlers Will Love
  • Easy Oven-Baked Chicken Fajitas
  • Sweetgreen fish taco adaptation with salmon and bulgur
    "Sweetgreen Fish Taco" Bowl for the Whole Family
  • Vegetarian Crispy Roasted Chickpea Gyros with toddler plate
    Vegetarian Crispy Roasted Chickpea Gyros

See more Family Oven recipes →

Collections

  • Featured image of 21 healthy vegan smoothies with pictures of 8 smoothies.
    21 Healthy Vegan Smoothies
  • collage of 8 photos of sugar free cakes and a title in the middle
    10 Best Sugar-Free Cake Recipes
  • collage of 8 photos showing different vegan stews and a title in the middle
    16 Easy Vegan Stew Recipes
  • Healthy snacks for toddlers scattered around a marble background
    BEST Healthy Snack Ideas For Toddlers

See more Collections →

Recent Recipes

  • Slices of homemade buckwheat bread with butter
    Easy Buckwheat Bread
  • strawberry yogurt in a pink bowl with cut up strawberries
    Healthy Strawberry Yogurt
  • healthy bliss balls in a white bowl
    Healthy Bliss Balls Recipe
  • Homemade Blueberry yogurt in a grey bowl with a wooden spoon dipped in
    Easy Blueberry Yogurt

see all latest →

Primary Sidebar

Created by two sisters, we bring together nutritional expertise, delicious recipes, and a desire to make life easier for parents everywhere without sacrificing healthy food Read more about us!

Seasonal

  • Chocolate Peanut Butter Ice Cream in a cone
    Date-sweetened Chocolate Peanut Butter Ice Cream for Kids
  • collage of best smoked salmon recipes with post title
    39 Best Smoked Salmon Recipes
  • Strawberry pancakes on a plate with peanut butter on the side
    Healthy Strawberry Pancakes
  • healthy baby snacks scattered on a white background with title above
    Best Healthy Baby Snacks

Popular Posts

  • a pile of 3 ingredient banana oat pancakes for baby on a plate
    3-ingredient Oat Banana Pancakes for Baby
  • apple puree
    How To Make Baby's First Apple Puree
  • Toddler holding healthy blueberry pancakes
    Healthy Blueberry Pancakes
  • collage of easy healthy ideas for toddler breakfast
    16 Easy Healthy Ideas for Toddler Breakfast
Wean With Confidence eBOOK

Wean With Confidence eBOOK

This is so much more than a recipe book. This is a full weaning plan written by a PhD nutritionist for your child's entire first year, based on the latest science. This will take away the mental load of wondering if you're feeding your child the right food. It's what we wish we had when we were weaning our own children.

$39.00
Shop now

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