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Healthy Baby, Toddler & Family Recipes

Parenting can be hard. Making healthy food for your kids (and yourself) every day can feel relentless. That's why we made Creative Nourish – healthy and simple recipes, easy to follow nutritional guides all reviewed by actual PHD Nutritionists.

Make them purees, baby-led weaning, adapt for picky eaters, and cook just once for the whole family. One thing off the list.

Winter Recipes

  • Easy & Healthy Red Lentil Baby Soup
  • 32 Easy Veganuary Recipes & Ideas
  • Healthy Applesauce Oatmeal Cookies
  • Easy Salt Dough Recipe for Kids

Trending Recipes

  • 3-ingredient Oat Banana Pancakes for Baby
  • How To Make Baby's First Apple Puree
  • Healthy Blueberry Pancakes
  • How To Make The Most Delicious Strawberry Baby Puree

OUR LATEST BOOK

  • Wean with confidence
    Wean With Confidence eBOOK
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Baby Meal Plans

Created by Dora, PHD Nutritional Science.

  • 10 Months Old Baby Food & Diet Chart
  • 11 Month Old Meal Plan, Baby Food Ideas, Recipes and Schedule
  • 9 Month Old Baby Food Chart, Food Menu and Recipes
  • 1 Year Old Baby Food, Food Chart, Menu, Meal Planner and Recipes

See more baby meal plans →

Healthy Pancakes

Perfect for baby-led weaning, toddlers, bigger kids, and for you! These healthy pancake recipes are packed with micronutrients, sugar-free and sacrifice nothing on the taste. Perfect for breakfast or a snack and freezable so make a big batch and relax the rest of the week.

  • The BEST Banana Oat Sheet Pan Pancakes
  • Banana Spinach Pancakes Baby Recipe
  • 3-ingredient Oat Banana Pancakes for Baby
  • Easy Red Pancakes Packed with Micronutrients

See more pancake recipes →

Toddler Recipes

Our toddlers' favorite recipes.

  • 10 Min No-Bake Energy Balls
  • Broccoli Cheese Cakes
  • Apple Pancakes for Baby-led Weaning & Toddlers
  • Easy Peanut Butter Overnight Oats

See more toddler recipes →

Cook Once for Everybody

10 min prep, in the oven and you have a healthy, tasty meal that can feed the whole family at once – baby-led weaners, pincer graspers, toddlers, picky eaters and adults.

  • Oven-baked Spanish Tortilla (Spanish Omelette)
  • Easy Salmon Leek Quiche
  • Mini Zucchini Pizza Bites
  • Cinnamon Roasted Sweet Potato Recipe That Toddlers Will Love

See more Family Oven recipes →

Collections

  • 19 Healthy Rice Bowl Recipes You Need
  • BEST Healthy Snack Ideas For Toddlers
  • 16 Easy Healthy Ideas for Toddler Breakfast
  • The Ultimate List Of Simple And Healthy Freezer Snacks for Baby and Toddler

See more Collections →

Recent Recipes

  • Mango Pineapple Smoothie
  • Detox Apple Spinach Smoothie with Lemon
  • Incredible Apple Banana Smoothie
  • 19-21 month old toddler baby food chart and meal plan

see all latest →

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Created by two sisters, we bring together nutritional expertise, delicious recipes, and a desire to make life easier for parents everywhere without sacrificing healthy food Read more about us!

Seasonal

  • Easy & Healthy Red Lentil Baby Soup
  • Healthy Applesauce Oatmeal Cookies
  • 32 Easy Veganuary Recipes & Ideas
  • Easy Salt Dough Recipe for Kids

Popular Posts

  • 3-ingredient Oat Banana Pancakes for Baby
  • How To Make Baby's First Apple Puree
  • Healthy Blueberry Pancakes
  • How To Make The Most Delicious Strawberry Baby Puree
Wean With Confidence eBOOK

Wean With Confidence eBOOK

This is so much more than a recipe book. This is a full weaning plan written by a PhD nutritionist for your child's entire first year, based on the latest science. This will take away the mental load of wondering if you're feeding your child the right food. It's what we wish we had when we were weaning our own children.

$39.00
Shop now

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