How to introduce solids to a baby

Wondering how to start your baby on solid foods and maybe feeling a bit lost?

Check out our 6 Part Guide on Starting Solids, written by our resident nutritionist, Dora Babic-Cikos.

And if you want a more comprehensive guide with over 100 recipes, meal plans, shopping lists, check out: Wean With Confidence.

Starting Solids – Weaning From The Bottle (Why, When, and How)
Starting Solids – The Complete Guide
The Different Stages of Baby Food
Starting Solids – Baby-Led Weaning Basics
Starting Solids – How to Transition to Finger Foods
Starting Solids – Drinking From an Open Cup
Starting Solids – Learning to Use Cutlery

Seasonal

Baked Apples for Baby-led Weaning
Best Clear Chicken Soup (broth recipe)
Easy & Healthy Red Lentil Baby Soup
Detox Apple Spinach Smoothie with Lemon

13 High Calorie Smoothies For Weight Gain
3-ingredient Oat Banana Pancakes for Baby
Healthy Blueberry Pancakes
How To Make Strawberry Puree

Wean With Confidence eBOOK

This is so much more than a recipe book. This is a full weaning plan written by a PhD nutritionist for your child's entire first year, based on the latest science. This will take away the mental load of wondering if you're feeding your child the right food. It's what we wish we had when we were weaning our own children.

$39.00

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