There's something magical about a homemade popsicle during hot summer days, especially when they're packed with nutritious ingredients like yogurt and fresh fruits. These Homemade Greek Yogurt Popsicles for Kids are not only delicious but also a breeze to make, offering a healthy alternative to store-bought treats. They are also a great popsicle recipe for babies and toddlers since they have no added sugar and are sweetened only with fresh fruit.
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Why we love this healthy greek yogurt popsicle recipe
- Each popsicle has 5 grams of protein and 5 grams of sugar which is coming from whole foods, so a healthy sweet treat
- Great yogurt popsicle for the whole family
- Make in only 5 minutes we make 3 different colorful flavors using different types of fruit so it is fun for your kids to make and choose which one they want
- Better than store-bought popsicles as it is made with whole foods and natural sugars
If you like this homemade popsicles recipe you should check out our other recipes that are a perfect sweet treat to cool off on a hot day such as Healthy Chocolate Popsicles, Sugar Free Banana Popsicles or the very best and my favorite the Homemade Healthy Vegan Nutella Ice Cream.
Ingredients For Homemade Popsicles for Kids
We use 4 simple ingredients to make these healthy popsicles for kids:
- Plain Greek Yogurt: Use full-fat greek yogurt to provide the creamy texture for these popsicles, offering a rich texture and a boost of protein. Do not use flavoured yogurt as it usually comes with added sugar.
- Banana: Adds natural sweetness and helps achieve a smooth consistency when blended with the yogurt.
- Frozen Blueberries: Bursting with antioxidants and flavor, these little blue gems bring a vibrant color and refreshing taste to the popsicles.
- Fresh Strawberries: Packed with vitamin C and fiber, strawberries lend their sweetness and a hint of tartness to balance out the flavors.
With these ingredients we get 3 flavors of popsicle which babies and toddlers will also love - strawberry yogurt popsicles, blueberry greek yogurt popsicles and banana yogurt popsicles.
How to Make Your Own Popsicles - Step by Step
- Take ½ cup of greek yogurt and the banana and place in a blender or food processor.
- Blend until you have a smooth consistency.
- Pour mixture into two of the popsicle mold and add the popsicle sticks.
- Wash out the blender. Take ½ cup of yogurt and the strawberries.
- Blend until you have a smooth consistency.
- Pour mixture into two popsicle mold and add the popsicle sticks.
- Wash out the blender. Take ½ cup of yogurt and the blueberries.
- Blend until you have a smooth consistency.
- Pour mixture into two popsicle mold and add the popsicle sticks.
- Freeze for 6 hours or more to get the perfect popsicle.
Additions
- Maple Syrup: For added sweetness, you can drizzle a bit of maple syrup or honey into the yogurt mixture before freezing. We have this recipe for Frozen Blueberry Yogurt Popsicles that uses additional sweetener if required.
- Vanilla Extract: Enhances the flavor profile with a subtle hint of vanilla.
- Fresh Fruit: Garnish the popsicles with fresh fruit slices before freezing for an extra burst of flavor and visual appeal.
Variations
- Mixed Berry: Use a combination of fresh berries such as raspberries, blackberries, and blueberries for a medley of flavors.
- Tropical Twist: Incorporate diced mango (like these Mango Popsicles), pineapple, and shredded coconut for a taste of the tropics.
- Creamsicle: Mix in orange juice and zest for a creamy orange popsicle reminiscent of a classic creamsicle.
Storage
Once frozen, remove the popsicles from the molds and store them in a freezer bag or container to prevent freezer burn. They can be kept for up to two weeks for optimal freshness.
FAQ
While Greek yogurt provides a creamier texture and higher protein content, you can certainly use regular plain yogurt for a lighter option. Just note that the consistency may differ slightly.
To minimize ice crystal formation, make sure to blend the ingredients until smooth and tap the filled molds gently on the counter to release any trapped air bubbles before freezing.
Absolutely! These are perfect for prepping in advance. Simply store them in the freezer until ready to serve, and you'll have a refreshing treat ready to go whenever the occasion calls for it.
Baby can have a taste of these yogurt popsicles as soon as they eat solid foods as long as you have made sure they are not allergic to dairy or to any of the fruits.
More Healthy Popsicle Recipes
- Healthy Apple & Lime Green Smoothie Popsicles
- Strawberry Ice Cream Popsicles
- Healthy Chocolate Popsicles
- Sugar Free Banana Popsicles
If you've tried this recipe for kids then rate the recipe below and leave us a comment!
Homemade Healthy Greek Yogurt Popsicles for Kids
EQUIPMENT
Ingredients
- 1½ cups full fat greek yogurt
- ½ ripe banana
- ½ cup frozen blueberries
- ⅔ cup strawberries
Instructions
- Take ½ cup of greek yogurt and the banana and place in a blender.
- Blend until you have a smooth consistency.
- Pour into two popsicle molds and add the popsicle sticks.
- Wash out the blender. Take ½ cup of greek yogurt and the strawberries.
- Blend until you have a smooth consistency.
- Pour into two popsicle molds and add the popsicle sticks.
- Wash out the blender. Take ½ cup of greek yogurt and the blueberries.
- Blend until you have a smooth consistency.
- Pour into two popsicle molds and add the popsicle sticks.
- Freeze for 6 hours or more.
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