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Home » 9 -12 month old recipes » Blueberry Oatmeal with Kefir and Almond Butter

Blueberry Oatmeal with Kefir and Almond Butter

Published: Apr 13, 2022 by Dora · This post may contain affiliate links ·

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Easy, 5 min blueberry oatmeal is a great breakfast oatmeal recipe for babies 6 months and older. Creamy with probiotic-rich kefir and healthy fats from almond butter, this quick and easy-to-make breakfast oatmeal for babies will keep your infant happy and fed.

Oatmeal with blueberry, kefir and almond butter in a silicon bowl and a silicon spoon for babies

You must have already noticed that oatmeal is one of our favorite breakfasts and that we pair it with almost anything.

As your child gets older, they will be getting used to more and more flavors and textures and looking for different and interesting meals to enjoy.

This recipe combines simple and tasty ingredients for a balanced meal, packed with protein and healthy fats.

Why we love it

  • 5 min breakfast oatmeal for baby
  • Antioxidant-rich blueberry oatmeal
  • Probiotic-rich kefir oatmeal
  • Creamy and delicious almond butter
Jump to:
  • Ingredients
  • How to make
  • How to serve oatmeal to baby?
  • Top Tips
  • Variations
  • FAQ
  • More breakfast recipes for babies, toddlers, and kids
  • Recipe

Ingredients

ingredients for the oatmeal: blueberries, almond butter, water, oats and kefir
  • Oats - our favorite grain and oatmeal is our favorite breakfast. Partly because you can mix it with almost anything and partly because of its high nutritional content (high in fiber, high in manganese, phosphorus, and copper). We use rolled oats in this recipe.
  • Blueberries - have been shown to be one of the most antioxidant-rich foods. They are also high in vitamin K and manganese and contain good amounts of fiber to aid the digestive system.
  • Whole blueberries can present a choking hazard for babies and toddlers until the age of 4 so you should either cut them into halves or quarters (based on their size) or mash them before serving.
  • Kefir - is a great source of protein and although at 1 year of age you can start using cow's milk, we still prefer kefir for its "good" probiotic bacteria which act as protective compounds for the gut.
  • Almond butter - a great source of both energy and the "good" fats, as well as vitamin E (another antioxidant!) and copper. At this age, whole nuts still present a choking hazard so it is better (and easier) to use chopped or ground nuts and nut butters.

How to make

process shot step 1 and 2

1. Place the oats and water in a pot and bring to a boil, then lower the heat until the oats absorb all the water (should be about 5 minutes)

2. In the meantime, wash the blueberries and smash them to minimize choking for babies.

process shot step 3 and 4

3. Once the oats are cooked, mix in the smashed blueberries, almond butter, and kefir and allow the oatmeal to cool for a bit before serving to baby.

4. Serve to baby on a preloaded spoon or in a suction bowl where they can scoop oatmeal with their hand out.

How to serve oatmeal to baby?

Either put some oatmeal in front of them to eat with their hands or put some oatmeal on a spoon and let your baby try to get it into their mouth. While you may have to feed them to some extent, letting them have some autonomy can help them enjoy mealtimes and learn how to feed themselves more quickly.

If serving to toddlers then you can help them learn to scoop with a spoon by using this ergonomic cutlery.

Top Tips

As with any oatmeal, the oats should be either cooked or soaked in liquid. In this recipe, we chose to cook them but they can just as easily be soaked in kefir overnight.

Cook oatmeal for longer. The longer you cook oatmeal the softer it will be and the easier it will be for baby to learn to eat in the beginning. If you feel like the oatmeal is not soft enough, but it has absorbed all the water, then just keep adding water little by little until your desired consistency is reached.

Variations

Use different grains. Oats can also be substituted with any other grain.

Use different nut butters. You can use any other nut butter to replace almond butter in this oatmeal. Try our homemade hazelnut butter.

Use a different fruit. This recipe can be made with pretty much any fruit which is cut up in smaller pieces but I would always suggest substituting berries with other berries (eg. raspberries for blueberries) for their similar nutritional value.

Oatmeal in a bowl for babies with a pink bamboo silicone spoon

FAQ

At what age can I serve oatmeal with berries to baby?

Oatmeal with berries can be served to babies from the day they start solids. New recommendations for weaning state that you don't need to introduce food one by one so in theory you can serve this as the first baby meal. However, I am an advocate of introducing foods one by one (1 new food each day) so that in case of any allergies or allergy symptoms you can easily point out which food is the culprit.

At what age can babies/toddlers have kefir?

Kefir is produced from milk, usually cow's milk, but it is made through the process of fermentation which makes lactose from milk more digestable. Therefore kefir can be served to babies before they reach 1 year of age, even from the age of 6 months.

What type of oats do you use?

We use rolled oats and not baby cereal. We don't use baby cereal because it often has added ingredients which are usually palm oil and sugar that we would like to avoid.

Can I use yogurt instead of kefir?

Yep. We use kefir because it is richer in healthy bacteria, but any yogurt will do. Probiotic yogurt would be even better than plain. The only thing I would suggest you avoid is fruit yogurt since it almost always contains added sugar, mainly in the form of high-fructose corn syrup (HFCS).

Can I make it dairy-free?

Yes. There are great plant-based yogurt options that can be used instead of kefir.

More breakfast recipes for babies, toddlers, and kids

  • 3-ingredient Oat Banana Pancakes for Baby
  • The BEST Banana Oat Sheet Pan Pancakes
  • Easy Peanut Butter Overnight Oats
  • Easy Red Pancakes Packed with Micronutrients

If you've tried this or any other recipe on the blog, then please rate it and leave us a comment below!

Recipe

Blueberry Oatmeal with Kefir and Almond Butter in a silicone bowl with a spoon dipped in

Blueberry Oatmeal with Kefir and Almond Butter

Easy, 5 min blueberry oatmeal is a great breakfast oatmeal recipe for babies 6 months old +. Creamy with probiotic-rich kefir, and healthy fats from almond butter, this quick
5 from 2 votes
Author: Dora
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 5 mins
Cooling Time 5 mins
Servings 1
Fridge Life? 3 days
Freezable? Not really, will be mushy

Ingredients

  • 1 tbsp oats
  • 2 tbsp water
  • 1 tsp almond butter
  • ¼ cup kefir
  • ⅔ cup blueberries

Instructions
 

  • Place the oats and water in a pot and bring to a boil, then lower the heat until the oats absorb all the water (should be about 5 minutes)
  • In the meantime, wash the blueberries and smash them to minimize choking for babies.
  • Once the oats are cooked, mix in the smashed blueberries, almond butter and kefir and allow the oatmeal to cool for a bit before serving to baby.
  • Serve to baby on a preloaded spoon or in a suction bowl where they can scoop oatmeal with their hand out.

Video

Notes

1. If the oatmeal doesn't seem soft enough cook it for longer.  The longer you cook oatmeal the softer it will be and the easier ti will be for baby to learn to eat in the beginning. If you feel like the oatmeal is not soft enough, but it has absorbed all the water, then just keep adding water little by little until you desired consistency is reached.
2. Suitable for babies 6 months +
3. Can use yogurt instead of kefir, and any other nut butter instead of almond butter. 
4. Smash the blueberries (do not use whole) to avoid choking hazard
 

Nutrition

Calories: 147kcalCarbohydrates: 22gProtein: 5gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 34mgPotassium: 135mgFiber: 4gSugar: 13gVitamin A: 176IUVitamin C: 10mgCalcium: 102mgIron: 1mg
Tried this recipe?Let us know how it was!

If you've tried this or any other recipe on the blog, then please rate it and leave us a comment below!

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